03/09/10 - 04/04/10
Lunch Crunch
Maximize your lunch time workout!
03/17/10 - 03/28/10
Pilates for Men
The fastest growing fitness activity for men!
03/22/10 - 04/14/10
Functional Beauty with Dede Tabor
One of the most effective workouts for men and women!
03/29/10 - 04/22/10
TONED !
The best of pilates, resistance and cardio training! Demo class on March 18 at 3pm (reserve your space today)

Personal Training

We continue to raise the bar on innovation and personal training. Our new programs give you a larger selection of offerings and packages and the greatest flexibility in booking appointments, so training can fit into any schedule and budget.

Our world-class trainers will make sure you achieve your health and fitness goals in the safest, most effective way possible. Why wait? Learn more now.

World-Class Trainers

Click here to meet the trainers. All of our trainers are nationally certified. All undergo extensive continuing education and professional development. And almost all hold exercise-related degrees.

Our tier system recognizes a trainer’s overall record of success, level of education, specialty training, and years of experience:

  • Pro trainers: up to 2 years of experience
  • Master trainers: 2+ years
  • Elite trainers: 3+ years
  • Ultimate trainers: 5+ years

Scheduling

To schedule your training, call 415.362.7800 or make online reservations.